commit 48a49aee8c041c44891d9026c89aef45b6c30849
Author: susannestrock <elsie@b.astroaxis.site>
Date:   Thu May 8 06:01:26 2025 +0000

    Add 'Key Strategies for Maintaining Digestive Balance'

diff --git a/Key-Strategies-for-Maintaining-Digestive-Balance.md b/Key-Strategies-for-Maintaining-Digestive-Balance.md
new file mode 100644
index 0000000..221cb28
--- /dev/null
+++ b/Key-Strategies-for-Maintaining-Digestive-Balance.md
@@ -0,0 +1,8 @@
+<br>Scientists are increasingly discovering that [gut health](https://www.bbc.co.uk/search/?q=gut%20health) shapes more than just digestion.
+<br>
+<br>Probiotic-rich meals like sauerkraut boost gut flora.
+<br>
+<br>Exercise benefits a healthier gut environment.
+<br>
+<br>Gut health is a cornerstone of total [best wellness gummies 2025](https://www.mississippibusinesstoday.com/article/809175593-primebiome-the-doctor-endorsed-skin-gut-gummies-backed-by-science-for-women).
+<br>
\ No newline at end of file